The Three Pillars of Neuro Support

Lived Experience

I understand the overwhelm of navigating systems and routines — because I’ve lived it too. That lived experience shapes everything I offer, from empathy to practical strategies.

A young person with curly hair standing outdoors in a city alleyway at dusk, wearing a denim jacket over a Rolling Stones t-shirt.

ChatGPT

We use AI tools like ChatGPT to support planning, reflection, and communication. From writing emails to setting goals or structuring your week, GPT works like a co-pilot — helping reduce decision fatigue and keep things moving.

Screenshot of ChatGPT mobile app interface with options to create image, analyze images, code, and more, along with a description of ChatGPT's help in various tasks.

Trello Boards

We use Trello to build a visual planning system tailored to you. With task cards, reminders, and flexible goals, your board is designed to support your brain — not overwhelm it. It’s easy to use and perfect for ongoing collaboration.

Screenshot of a digital planning app showing weekly schedule and task reminders, with color-coded cards for days, appointments, and tasks such as shopping, doctor visit, gym, and swimming.