The full process

Every step is small enough to commit to.

What actually happens, and what you have to do. You can stop after any step. Nothing locks in until you decide it does.

Status Neuro Support's first month opens soon. Steps 3 to 5 describe the process when it does. The Discovery Call and the decision are open today; the decision currently ends in joining the waitlist.

A quiet desk in soft window light: a notebook, a pen, a phone and a cup of coffee
Capture it. The system holds the rest.
01

A free first conversation.

You book a Discovery Call. Free, 15 to 30 minutes, online or phone.

It's for working out fit, not for selling. Sometimes Neuro Support isn't the right tool. If it isn't, Jamie will say so and point you somewhere useful.

You don't need to prepare anything. "I can't keep holding all of this" is enough.

By the end, you'll know:

  • What Neuro Support actually is, in plain language.
  • Whether the first month is a useful next step for you.
  • Whether you run it on your own, or with the people who help you.
  • What it costs, and how funding works if you are using IF.
  • What the first-month build looks like.
02

Take your time.

No commit-now pressure on the call. Sit with it, talk it over, then decide.

Three common decisions at this point:

  • Yes, the first month. It opens soon. The waitlist holds your place, and Jamie will be in touch the moment it does.
  • Not now, but maybe later. Some people need a few weeks, or a funding application to settle. Join the waitlist when you are closer.
  • Start with a Support Session. NZ$80 for an hour in person in Christchurch, or NZ$40 for a focused 15 minutes online in the evening. Available today. No build, no commitment.
03

You talk and watch. I build it for you.

The first month sets up your agent inside a private workspace, built around your life. A 90-minute live session anchors it, alongside 8 x 15-minute Support Sessions across the month.

This is the step people worry about, and it's the step you do the least in. You won't be setting up apps or following instructions. You talk, and I build it live on the screen in front of you, so you watch it take shape from your own words.

Before: you will have a Notion account ready. Jamie's checklist walks you through it, so the 90 minutes isn't spent on admin.

  • The interview

    45 min

    Jamie learns how you actually live and work. What helps, what doesn't, what your agent should know to be useful from day one. This is where Agent Memory begins.

  • Agent and workspace setup

    30 min

    Jamie configures your agent, seeds Agent Memory from the interview, and tunes the sensory-friendly defaults inside the workspace. Your phone setup comes later, in your own time, with a checklist beside you. On eligible iPhones the Action Button becomes one-press capture.

  • Handoff

    15 min

    How to capture. How to ask for Help. What to expect in the first week.

After: you leave with a working agent set up with your context from day one. Not a list of apps to learn.

04

Capture as life happens.

The system is built to absorb messy. You don't have to know where something belongs, or be in the right mood.

Capture by voice or text and the thought is out of your head. Your agent processes it. Tasks become tasks. Notes become notes. Private things stay in Home, where Jamie doesn't see them.

The first two weeks are usually the biggest change. People often describe it as "I forgot how much I was holding."

You don't need to use it perfectly. A capture a day is enough. The system improves the more you give it.

05

The aim is for you to run it yourself.

Neuro Support is the ongoing layer, and its job is to make itself optional.

Jamie keeps the system sound while you get comfortable running your own Neuro Agent, until it's something you can run without him. How much you involve him is your call, and it can shift month to month. Some people want a steady hand on the system. Others take the wheel quickly and keep Jamie in reserve for the odd thing.

What Jamie handles while you find your feet:

  • Help built into your workspace, so most questions get answered instantly.
  • Four 15-minute sessions a month, and any you don't use roll over to the next month (up to eight), for when you want to talk something through with Jamie.
  • Topic guides added to your workspace for the systems you have to navigate, like WINZ or disability support.
  • Your Notion workspace plan covered while you are on the service.
  • Upkeep and maintenance, so the system stays sound as you learn it.
  • Updates as Notion and Claude evolve, so your setup stays current.

Then, whenever you are ready, you can stop. Your Neuro Agent is yours to keep and run. You cover the running costs directly, your Notion plan and AI usage, and carry on without Jamie attached. That's the goal, not the fallback.

What it isn't: not 24/7 access to Jamie, not therapy, not a coaching programme.

What your Agent does

Once it has your context, it works in the background.

Ready before you are

A Morning Brief, waiting when you wake

Overnight, the system gets your day ready. Open it in the morning and the brief is there: what's on today, what's next, where to start. You open it when you're ready. It doesn't chase you.

Real-world reminders

Your phone, nudged at the moment

Appointments, medication, leaving the house. Anything with a real-world time becomes a calendar or reminder alert on your phone. The Agent sets it, and your phone tells you when it matters, instead of a list you have to remember to check.

It acts

Does the task, not just the advice

Drafts the email so you just send it. Plans the budget. Fills in the form. The practical jobs a good support worker handles, done with your whole situation already in mind.

Your spaces

You decide what is shared

Home is yours alone. Neuro Support is the one page Jamie sees. Team is an optional shared space for the people in your corner. You choose who comes in and what they see.

The full breakdown lives on the Neuro Agent page.

All of it runs on what you have given it to hold:

  • Tasks and reminders
  • Appointments and prep notes
  • Routines
  • Goals
  • Plans
  • Support requests
  • Useful personal context
  • Decisions
  • Sensory and communication preferences
  • Things to share with Jamie
  • Things to keep private in Home

The structure is there to reduce load, not to build a perfect database. You don't need to fill every slot. The system holds what you give it.

Frequently asked

Common questions.

If you are in crisis

Neuro Support is not a crisis service. If you are in crisis right now, call or text 1737 (free, 24/7, anywhere in Aotearoa). Lifeline: 0800 543 354. The system is built to reduce load, not to replace clinical care.

Do I need a diagnosis?

No. Neuro Support is for neurodivergent adults who recognise themselves in the load. Diagnosed, self-identified, waiting for assessment, or still working out the language. The system doesn't ask. The work is the same.

Do I need an iPhone?

No. The system works on any device through Notion. If you have a recent iPhone, the Action Button adds one-press capture as part of the first-month build. Modern Android (2020+) works too. Talk to Jamie about your phone on the Discovery Call.

Do I need to know Notion?

No. The workspace is set up for you. You don't need to learn the tool to use the system. Most clients learn what they need through using it.

Can I use Individualised Funding?

Yes. Neuro Support works with several IF hosts, including Manawanui. The first month and the ongoing service are priced on what they cost to deliver, and each transaction sits below the IF pre-approval threshold. Funders, NASCs, and support coordinators are welcome to email Jamie directly.

What if I stop?

You can stop the ongoing monthly service any time, and being able to is the point. Your Neuro Agent and workspace are yours. You carry on running it yourself, covering the running costs directly (your Notion plan and AI usage). The Custom Agent prompt is yours to keep too. Nothing locks you in.

Can family or a support team be involved?

Yes, and for some people that is the point. You can build the system together with the people in your corner, and the agent learns how they help, not just how you work. Either way it stays your system: you decide who comes in, what they see, and Home stays private.

What does it cost?

Available now: the Discovery Call is free; a Support Session is NZ$80 for 60 minutes in person, or NZ$40 per 15 minutes online (NZ$20 for people on ongoing Neuro Support). Opening soon, indicative and confirmed before any paid work: Neuro Support's first month (which builds your Neuro Agent) is NZ$1,399, and ongoing Neuro Support is NZ$499 a month. The first month is one-off; the ongoing service has no annual commitment. And you're already paying for this. In missed appointments, late fees, and the exhaustion of holding it all in your head. Neuro Support just moves the cost somewhere it finally buys you relief.

How fast can I get started?

Discovery Calls and Support Sessions are usually available within a week. The first month opens soon; joining the waitlist holds your place. If you have a deadline, a job start, a course, a transition, tell Jamie on the Discovery Call.

One next step

Book a free Discovery Call.

The Discovery Call is the start of every path. No commitment beyond the conversation.

Book the free call → Join the waitlist